COMPREHENSIVE ACUPUNCTURE POINTS REFERENCE
36 MASTER + 72 ESSENTIAL + SAFETY PROTOCOLS
DOS COMPATIBLE REFERENCE GUIDE
================================================================================
File: MASTER_ACUPOINTS.TXT Created: 2025-09-27
Version: 2.0 Format: ASCII Text
Sections: Master Points, Essential Points, Emergency, Safety, Anatomy
================================================================================
TABLE OF CONTENTS
-----------------
SECTION I - 36 MASTER THERAPEUTIC POINTS
SECTION II - 72 ESSENTIAL TREATMENT POINTS
SECTION III - EMERGENCY PROTOCOLS
SECTION IV - CRITICAL SAFETY ZONES
SECTION V - ANATOMICAL REFERENCE GUIDE
SECTION VI - MEASUREMENT & TECHNIQUE STANDARDS
APPENDIX A - CONTRAINDICATIONS & WARNINGS
APPENDIX B - POINT COMBINATION PROTOCOLS
================================================================================
SECTION I: THE 36 MASTER THERAPEUTIC POINTS
================================================================================
These represent the most clinically significant and frequently used points in
acupuncture practice. Mastery of these 36 points provides foundation for 80%
of common therapeutic applications.
--------------------------------------------------------------------------------
HEAD & NECK REGION (6 MASTER POINTS)
--------------------------------------------------------------------------------
01. GV20 - BAIHUI (百会) "HUNDRED MEETINGS"
Location: Vertex of head, intersection sagittal/coronal sutures
Landmarks: 7 cun above posterior hairline, 5 cun behind anterior
Needling: 0.3-0.5 inch horizontal or oblique, toward nose or occiput
Functions: Lifts yang qi, calms spirit, improves memory
Indications: Depression, headache, prolapse, hemorrhoids, insomnia
Modern Research: Increases cerebral blood flow, balances neurotransmitters
02. EX-HN3 - YINTANG (印堂) "HALL OF IMPRESSION"
Location: Midpoint between medial ends of eyebrows
Landmarks: Center of forehead, directly above nose
Needling: 0.3-0.5 inch horizontal toward either temple
Functions: Calms spirit, opens orifices, clears vision
Indications: Insomnia, anxiety, frontal headache, nasal congestion
Modern Research: Activates prefrontal cortex, reduces stress hormones
03. GV26 - RENZHONG (人中) "HUMAN CENTER"
Location: Upper 1/3 of philtrum (groove below nose)
Landmarks: Junction of upper and middle third of groove
Needling: 0.2-0.3 inch oblique upward toward nose
Functions: ***EMERGENCY REVIVAL POINT*** Restores consciousness
Indications: Coma, shock, seizures, mental disorders, fainting
Modern Research: Activates reticular formation, emergency arousal
04. GB20 - FENGCHI (风池) "WIND POOL"
Location: Below occiput, between SCM and trapezius muscles
Landmarks: Depression below skull, level with earlobe
Needling: 0.5-1 inch toward opposite inner canthus
Functions: Expels wind, clears head, benefits eyes and ears
Indications: Headache, neck stiffness, hypertension, dizziness
Modern Research: Improves vertebrobasilar circulation
05. LI20 - YINGXIANG (迎香) "WELCOME FRAGRANCE"
Location: Nasolabial groove, level with midpoint of nose
Landmarks: Depression lateral to nasal ala
Needling: 0.2-0.3 inch toward nasal cavity, slightly upward
Functions: Opens nasal passages, expels wind
Indications: Nasal congestion, sinusitis, anosmia, facial paralysis
Modern Research: Increases nasal airflow, reduces inflammation
06. ST6 - JIACHE (颊车) "JAW BONE"
Location: Anterior to mandible angle, center of masseter
Landmarks: One finger anterior and superior to jaw angle
Needling: 0.3-0.5 inch perpendicular into muscle
Functions: Benefits jaw, expels wind from face
Indications: TMJ disorders, facial paralysis, toothache, trismus
Modern Research: Relaxes masseter muscle, reduces TMJ inflammation
--------------------------------------------------------------------------------
UPPER LIMB REGION (8 MASTER POINTS)
--------------------------------------------------------------------------------
07. LI4 - HEGU (合谷) "JOINING VALLEY"
Location: Dorsum of hand, between 1st and 2nd metacarpals
Landmarks: Closer to 2nd metacarpal, highest muscle point
Needling: 0.5-1 inch perpendicular or oblique toward palm
Functions: Analgesia, immune regulation, qi circulation
Indications: Headache, toothache, fever, constipation, labor
Contraindication: ***NEVER USE DURING PREGNANCY***
Modern Research: Releases endorphins, modulates immune function
08. LI11 - QUCHI (曲池) "CROOKED POOL"
Location: Lateral end of transverse elbow crease
Landmarks: Depression at lateral border of biceps tendon
Needling: 0.8-1.2 inch perpendicular toward medial elbow
Functions: Clears heat, regulates blood pressure, skin conditions
Indications: Hypertension, fever, eczema, elbow pain, immune disorders
Modern Research: Lowers blood pressure, anti-inflammatory effects
09. HT7 - SHENMEN (神门) "SPIRIT GATE"
Location: Wrist crease, radial side of flexor carpi ulnaris
Landmarks: Depression lateral to pisiform bone
Needling: 0.3-0.5 inch perpendicular, avoid ulnar artery
Functions: Calms spirit, nourishes heart, regulates sleep
Indications: Anxiety, insomnia, palpitations, depression, memory issues
Modern Research: Modulates GABA/serotonin, improves heart rate variability
10. PC6 - NEIGUAN (内关) "INNER PASS"
Location: 2 cun above wrist crease, between tendons
Landmarks: Between palmaris longus and flexor carpi radialis
Needling: 0.5-0.8 inch perpendicular between tendons
Functions: Regulates qi, calms spirit, treats chest conditions
Indications: Nausea, chest pain, palpitations, anxiety, hiccups
Modern Research: Antiemetic effects, cardiovascular regulation
11. TE5 - WAIGUAN (外关) "OUTER PASS"
Location: 2 cun above wrist crease, between radius and ulna
Landmarks: Dorsal forearm, opposite to PC6
Needling: 0.5-1 inch perpendicular between bones
Functions: Releases exterior, benefits ears, expels wind
Indications: Fever, headache, ear disorders, neck pain, arthritis
Modern Research: Anti-inflammatory, immune modulation
12. LU9 - TAIYUAN (太渊) "GREAT ABYSS"
Location: Wrist crease, radial artery, lateral to FCR tendon
Landmarks: Where radial pulse is palpated
Needling: 0.2-0.3 inch perpendicular, lateral to artery
Functions: Tonifies lung qi, promotes circulation
Indications: Cough, asthma, wrist pain, arterial disorders
Modern Research: Improves respiratory function, circulation
13. SI3 - HOUXI (后溪) "BACK STREAM"
Location: Ulnar side 5th metacarpal head, behind knuckle
Landmarks: End of transverse palmar crease when fist closed
Needling: 0.5-0.8 inch toward center of palm
Functions: Opens governing vessel, treats spine/neck
Indications: Neck pain, back pain, headache, mental disorders
Modern Research: Affects spinal biomechanics, neuroplasticity
14. LI15 - JIANYU (肩髃) "SHOULDER BONE"
Location: Anterior depression below acromion process
Landmarks: Anterior to acromion when arm abducted
Needling: 0.8-1.5 inch perpendicular or oblique downward
Functions: Benefits shoulder, expels wind-damp
Indications: Shoulder pain, frozen shoulder, arm paralysis
Modern Research: Improves shoulder range of motion, reduces inflammation
--------------------------------------------------------------------------------
TORSO & BACK REGION (8 MASTER POINTS)
--------------------------------------------------------------------------------
15. REN17 - SHANZHONG (膻中) "CHEST CENTER"
Location: Center of sternum, level with 4th intercostal space
Landmarks: Midpoint between nipples
Needling: 0.3-0.5 inch horizontal caudad or oblique
Functions: Regulates qi, opens chest, calms spirit
Indications: Asthma, chest tightness, anxiety, lactation issues
Modern Research: Improves respiratory function, reduces anxiety
16. REN12 - ZHONGWAN (中脘) "CENTRAL STOMACH"
Location: 4 cun above navel, on anterior midline
Landmarks: Midpoint between xiphoid and navel
Needling: 0.8-1.2 inch perpendicular
Functions: Harmonizes stomach, transforms dampness
Indications: Gastritis, ulcers, nausea, abdominal pain
Modern Research: Regulates gastric motility, reduces acid secretion
17. REN6 - QIHAI (气海) "SEA OF QI"
Location: 1.5 cun below navel on anterior midline
Landmarks: Lower abdomen, between navel and pubic bone
Needling: 0.8-1.2 inch perpendicular
Functions: Tonifies original qi, strengthens constitution
Indications: Chronic fatigue, digestive weakness, impotence
Modern Research: Boosts immune function, improves energy metabolism
18. REN4 - GUANYUAN (关元) "ORIGIN PASS"
Location: 3 cun below navel on anterior midline
Landmarks: Lower abdomen, upper border of pubic hair
Needling: 0.8-1.2 inch perpendicular
Functions: Tonifies kidney yang, benefits reproduction
Indications: Infertility, impotence, chronic diarrhea, fatigue
Modern Research: Regulates reproductive hormones, strengthens immunity
19. GV14 - DAZHUI (大椎) "GREAT VERTEBRA"
Location: Below 7th cervical spinous process
Landmarks: Most prominent neck vertebra when head flexed
Needling: 0.5-1 inch slightly oblique upward
Functions: Tonifies yang qi, releases exterior, boosts immunity
Indications: Fever, immune deficiency, fatigue, back pain
Modern Research: Enhances immune function, regulates body temperature
20. GV4 - MINGMEN (命门) "LIFE GATE"
Location: Below 2nd lumbar spinous process
Landmarks: Level with navel when standing, lower back
Needling: 0.5-1 inch slightly oblique upward
Functions: Tonifies kidney yang, strengthens lower back
Indications: Lower back pain, impotence, chronic diarrhea
Modern Research: Improves lumbar stability, hormonal regulation
21. BL23 - SHENSHU (肾俞) "KIDNEY SHU"
Location: 1.5 cun lateral to GV4 (L2 level)
Landmarks: Lower back muscles, bilateral points
Needling: 0.8-1.2 inch perpendicular, slightly medial
Functions: Tonifies kidneys, strengthens back and knees
Indications: Kidney disease, back pain, impotence, tinnitus
Modern Research: Improves renal function, strengthens lumbar spine
22. BL13 - FEISHU (肺俞) "LUNG SHU"
Location: 1.5 cun lateral to T3 spinous process
Landmarks: Upper back, level with 3rd thoracic vertebra
Needling: 0.5-0.8 inch oblique toward spine
Functions: Tonifies lung qi, stops cough
Indications: Asthma, chronic cough, skin conditions, allergies
Modern Research: Improves pulmonary function, immune regulation
--------------------------------------------------------------------------------
LOWER LIMB REGION (14 MASTER POINTS)
--------------------------------------------------------------------------------
ST36 - ZUSANLI (足三里) "LEG THREE MILES" Location: 3 cun below ST35, one finger breadth lateral to the anterior crest of the tibia Landmarks: In the depression below the patella, lateral to patellar ligament Needling: 0.5-1.5 inch perpendicular Functions: Tonifies qi and blood, strengthens spleen and stomach, resolves dampness Indications: Digestive disorders, fatigue, knee pain, immune deficiency, nausea Modern Research: Improves gastrointestinal motility, boosts immune function, reduces inflammation via vagus nerve
SP6 - SANYINJIAO (三阴交) "THREE YIN INTERSECTION" Location: 3 cun above the tip of the medial malleolus, posterior to the border of the tibia Landmarks: On the medial leg, behind the tibia Needling: 0.5-1 inch perpendicular Functions: Tonifies spleen and kidney, harmonizes lower jiao, calms spirit Indications: Menstrual disorders, infertility, digestive issues, insomnia, edema Contraindication: NEVER USE DURING PREGNANCY Modern Research: Regulates reproductive hormones, reduces pain in dysmenorrhea, improves sleep quality
LIV3 - TAICHONG (太冲) "GREAT SURGE" Location: On dorsum of foot, in depression distal to junction of 1st and 2nd metatarsal bones Landmarks: Between the big toe and second toe Needling: 0.3-0.5 inch perpendicular Functions: Spreads liver qi, subdues liver yang, nourishes liver blood Indications: Headache, hypertension, menstrual pain, stress, eye disorders Modern Research: Lowers blood pressure, reduces anxiety, modulates nervous system
GB34 - YANGLINGQUAN (阳陵泉) "YANG MOUND SPRING" Location: In depression anterior and inferior to the head of the fibula Landmarks: Below the knee, lateral leg Needling: 0.8-1.2 inch perpendicular Functions: Spreads liver qi, benefits sinews and joints, clears gallbladder heat Indications: Knee pain, sciatica, hypochondriac pain, bitterness in mouth, jaundice Modern Research: Relieves muscle tension, improves tendon health, anti-inflammatory effects
BL40 - WEIZHONG (委中) "BEND MIDDLE" Location: Midpoint of the transverse crease of the popliteal fossa Landmarks: Behind the knee, between tendons Needling: 0.5-1 inch perpendicular, or prick to bleed Functions: Clears heat, resolves damp, benefits lower back and knees Indications: Lower back pain, knee pain, skin disorders, hemorrhoids, acute conditions Modern Research: Reduces inflammation, improves circulation in lower limbs
KI3 - TAIXI (太溪) "GREAT RAVINE" Location: In depression midway between medial malleolus tip and Achilles tendon Landmarks: Inner ankle Needling: 0.3-0.5 inch perpendicular Functions: Tonifies kidney yin and yang, regulates lower jiao Indications: Tinnitus, impotence, sore throat, lower back pain, insomnia Modern Research: Supports renal function, balances hormones
ST40 - FENGLONG (丰隆) "ABUNDANT BULGE" Location: 8 cun above lateral malleolus, one finger lateral to ST38 Landmarks: Lateral leg, midway between knee and ankle Needling: 0.5-1 inch perpendicular Functions: Transforms phlegm and dampness, clears the lungs Indications: Cough with phlegm, chest pain, epilepsy, dizziness, leg pain Modern Research: Aids in mucus clearance, supports respiratory health
GB30 - HUANTIAO (环跳) "JUMPING CIRCLE" Location: Junction of lateral 1/3 and medial 2/3 between greater trochanter and sacral hiatus Landmarks: Posterior hip Needling: 1.5-2.5 inch perpendicular Functions: Dispels wind-damp, strengthens lower back and legs Indications: Sciatica, hip pain, leg paralysis, low back pain Modern Research: Relieves sciatic nerve compression, improves mobility
BL60 - KUNLUN (昆仑) "KUNLUN MOUNTAINS" Location: In depression between lateral malleolus tip and Achilles tendon Landmarks: Outer ankle Needling: 0.3-0.5 inch perpendicular Functions: Clears heat, promotes labor, benefits back Indications: Headache, neck stiffness, epilepsy, difficult labor, ankle pain Contraindication: NEVER USE DURING PREGNANCY Modern Research: Induces labor, relieves pain
KI1 - YONGQUAN (涌泉) "GUSHING SPRING" Location: On sole, in depression when foot is plantar flexed, at junction of anterior 1/3 and posterior 2/3 from 2nd/3rd toes to heel Landmarks: Center of sole Needling: 0.3-0.5 inch perpendicular Functions: Descends excess from head, revives consciousness Indications: Hypertension, epilepsy, loss of consciousness, foot pain Modern Research: Lowers blood pressure, calms nervous system
SP9 - YINLINGQUAN (阴陵泉) "YIN MOUND SPRING" Location: Lower border of medial condyle of tibia, in depression between tibia posterior border and gastrocnemius Landmarks: Inner knee Needling: 0.5-1 inch perpendicular Functions: Resolves dampness, regulates spleen, benefits lower jiao Indications: Edema, urinary issues, knee pain, abdominal distention Modern Research: Diuretic effects, reduces swelling
GB40 - QIUXU (丘墟) "HILL RUINS" Location: Anterior and inferior to lateral malleolus, in depression lateral to extensor digitorum longus tendon Landmarks: Outer ankle Needling: 0.3-0.5 inch perpendicular Functions: Spreads liver qi, clears gallbladder heat Indications: Ankle pain, chest pain, eye issues, sciatica Modern Research: Improves ankle stability, relieves pain
BL62 - SHENMAI (申脉) "EXTENDING VESSEL" Location: In depression directly below lateral malleolus Landmarks: Below outer ankle bone Needling: 0.3-0.5 inch perpendicular Functions: Calms spirit, treats epilepsy, benefits back Indications: Insomnia, palpitations, headache, leg pain Modern Research: Modulates brain activity, improves sleep
ST41 - JIEXI (解溪) "RAVINE DIVIDE" Location: Dorsum of foot, midpoint of transverse ankle crease, in depression between extensor digitorum longus and hallucis longus tendons Landmarks: Center of ankle front Needling: 0.3-0.5 inch perpendicular Functions: Clears stomach heat, calms spirit Indications: Ankle pain, headache, constipation, epilepsy Modern Research: Relieves ankle sprains, reduces inflammation
================================================================================ SECTION II: 72 ESSENTIAL TREATMENT POINTS
These points complement the master points, providing additional options for specific conditions and allowing for more nuanced treatment protocols.SECTION II: 72 ESSENTIAL TREATMENT POINTS
These points complement the master points, providing additional options for specific conditions and allowing for more nuanced treatment protocols. They are selected based on clinical frequency and efficacy in addressing a wider range of disorders.
HEAD & NECK REGION (12 ESSENTIAL POINTS)
GV16 - FENGFU (风府) "WIND MANSION" Location: Below occiput, in depression directly below external occipital protuberance Landmarks: Midline of nape, 1 cun above posterior hairline Needling: 0.5-0.8 inch oblique upward toward nose Functions: Expels wind, clears heat, calms spirit Indications: Headache, neck pain, epilepsy, mental disorders Modern Research: Stimulates brainstem, improves cerebral circulation
GB14 - YANGBAI (阳白) "YANG WHITE" Location: 1 cun above midpoint of eyebrow, directly above pupil Landmarks: Forehead, in depression on supraorbital ridge Needling: 0.3-0.5 inch horizontal toward temple Functions: Benefits eyes, expels wind, clears head Indications: Eye pain, frontal headache, facial paralysis Modern Research: Reduces ocular tension, alleviates migraines
ST8 - TOUWEI (头维) "HEAD BIND" Location: 0.5 cun within anterior hairline at corner of forehead Landmarks: 4.5 cun lateral to GV24 Needling: 0.3-0.5 inch horizontal along scalp Functions: Clears head, benefits eyes and nose Indications: Headache, dizziness, eye disorders, nasal issues Modern Research: Improves frontal lobe function, reduces inflammation
BL2 - ZANZHU (攒竹) "GATHERED BAMBOO" Location: Medial end of eyebrow, in supraorbital notch Landmarks: Depression above inner canthus Needling: 0.2-0.3 inch horizontal toward lateral Functions: Expels wind, clears vision, stops pain Indications: Frontal headache, sinusitis, eye pain Modern Research: Relieves trigeminal neuralgia, reduces eye strain
EX-HN5 - TAIYANG (太阳) "GREAT YANG" Location: Depression about 1 cun posterior to midpoint between lateral eyebrow and outer canthus Landmarks: Temporal fossa Needling: 0.3-0.5 inch perpendicular or oblique Functions: Clears heat, benefits eyes and head Indications: Migraine, eye disorders, temporal headache Modern Research: Vasodilation effects, pain modulation
GB21 - JIANJING (肩井) "SHOULDER WELL" Location: Midpoint between GV14 and acromion, at highest point of trapezius Landmarks: Top of shoulder Needling: 0.5-0.8 inch perpendicular, avoid deep insertion Functions: Descends qi, benefits shoulder and neck Indications: Shoulder pain, neck stiffness, labor induction Contraindication: NEVER USE DURING PREGNANCY Modern Research: Relaxes muscles, induces labor
SI18 - QUANLIAO (颧髎) "CHEEK BONE CREVICE" Location: Directly below outer canthus, in depression at lower border of zygoma Landmarks: Cheekbone depression Needling: 0.3-0.5 inch oblique toward nose Functions: Benefits face, expels wind Indications: Facial paralysis, trigeminal neuralgia, toothache Modern Research: Improves facial nerve function
ST4 - DICANG (地仓) "EARTH GRANARY" Location: 0.4 cun lateral to corner of mouth Landmarks: Junction of nasolabial groove and line from pupil Needling: 0.5-1 inch oblique toward ST6 Functions: Expels wind from face, benefits mouth Indications: Facial paralysis, deviation of mouth, drooling Modern Research: Enhances orbicularis oris muscle tone
REN23 - LIANQUAN (廉泉) "CORNER SPRING" Location: Above Adam's apple, in depression at upper border of hyoid bone Landmarks: Midline of neck Needling: 0.5-0.8 inch oblique downward Functions: Benefits tongue, clears heat Indications: Aphasia, tongue stiffness, sore throat Modern Research: Improves swallowing reflex
ST9 - RENYING (人迎) "MAN'S WELCOME" Location: Lateral to Adam's apple, where carotid pulse is palpable Landmarks: Anterior border of SCM muscle Needling: 0.3-0.5 inch perpendicular, avoid artery Functions: Regulates qi and blood, descends qi Indications: Hypertension, asthma, sore throat Modern Research: Modulates baroreflex, lowers blood pressure
LI18 - FUTU (扶突) "SUPPORT PROMINENCE" Location: Lateral to ST9, between sternal and clavicular heads of SCM Landmarks: Level with Adam's apple Needling: 0.3-0.5 inch perpendicular Functions: Benefits throat, stops cough Indications: Cough, asthma, thyroid issues Modern Research: Reduces laryngeal inflammation
GV23 - SHANGXING (上星) "UPPER STAR" Location: 1 cun within anterior hairline on midline Landmarks: Forehead midline Needling: 0.3-0.5 inch horizontal backward Functions: Clears heat, benefits nose and eyes Indications: Nasal congestion, headache, mental disorders Modern Research: Stimulates frontal cortex
UPPER LIMB REGION (16 ESSENTIAL POINTS)
LU7 - LIEQUE (列缺) "BROKEN SEQUENCE" Location: 1.5 cun above wrist crease, superior to styloid process of radius Landmarks: Between brachioradialis and abductor pollicis longus Needling: 0.3-0.5 inch oblique proximal Functions: Releases exterior, descends lung qi, benefits head and neck Indications: Cough, asthma, headache, neck pain Modern Research: Improves respiratory function, anti-allergic
LI10 - SHOUSANLI (手三里) "ARM THREE MILES" Location: 2 cun below LI11 on line to LI5 Landmarks: Forearm, radial side Needling: 0.8-1.2 inch perpendicular Functions: Tonifies qi, benefits arm Indications: Arm pain, paralysis, abdominal pain Modern Research: Enhances upper limb strength, digestive aid
HT3 - SHAOHAI (少海) "LESSER SEA" Location: Midpoint of line between medial epicondyle and pisiform when elbow flexed Landmarks: Ulnar groove Needling: 0.5-1 inch perpendicular Functions: Calms spirit, benefits arm Indications: Cardiac pain, arm pain, mental disorders Modern Research: Cardioprotective effects
PC3 - QUZE (曲泽) "MARSH AT THE BEND" Location: Cubital crease, ulnar side of biceps tendon Landmarks: Medial elbow Needling: 0.5-0.8 inch perpendicular or bleed Functions: Clears heat, cools blood, calms spirit Indications: Febrile diseases, cardiac pain, vomiting Modern Research: Anti-inflammatory, cardiovascular
TE10 - TIANJING (天井) "HEAVENLY WELL" Location: 1 cun superior to olecranon when elbow flexed Landmarks: Depression posterior to olecranon Needling: 0.5-0.8 inch perpendicular Functions: Clears heat, resolves phlegm Indications: Deafness, epilepsy, goiter, arm pain Modern Research: Reduces swelling, anti-convulsant
SI5 - YANGGU (阳谷) "YANG VALLEY" Location: Ulnar side of wrist, depression between styloid process and triquetral bone Landmarks: Wrist ulnar end Needling: 0.3-0.5 inch perpendicular Functions: Clears heat, calms spirit Indications: Wrist pain, mental disorders, fever Modern Research: Pain relief in hand
LU5 - CHIZE (尺泽) "CUBIT MARSH" Location: Cubital crease, radial side of biceps tendon Landmarks: Lateral elbow crease Needling: 0.5-1 inch perpendicular Functions: Descends lung qi, clears heat Indications: Cough, asthma, elbow pain Modern Research: Bronchodilator effects
LI5 - YANGXI (阳溪) "YANG STREAM" Location: Anatomical snuffbox, between extensor pollicis longus and brevis Landmarks: Wrist radial side Needling: 0.3-0.5 inch perpendicular Functions: Clears heat, benefits wrist Indications: Wrist pain, headache, deafness Modern Research: Anti-inflammatory for hand
HT5 - TONGLI (通里) "PENETRATING INSIDE" Location: 1 cun above HT7, radial side of flexor carpi ulnaris Landmarks: Medial forearm Needling: 0.3-0.5 inch perpendicular Functions: Regulates heart qi, calms spirit Indications: Palpitations, aphasia, wrist pain Modern Research: Heart rhythm regulation
PC5 - JIANSHI (间使) "INTERMEDIARY" Location: 3 cun above wrist crease, between tendons Landmarks: Between PC6 and PC4 Needling: 0.5-0.8 inch perpendicular Functions: Transforms phlegm, calms spirit Indications: Cardiac pain, epilepsy, mental disorders Modern Research: Anti-arrhythmic, sedative
TE3 - ZHONGZHU (中渚) "CENTRAL ISLET" Location: Dorsum of hand, proximal to 4th metacarpophalangeal joint Landmarks: Between 4th and 5th metacarpals Needling: 0.5-0.8 inch perpendicular Functions: Clears heat, benefits ears Indications: Ear disorders, headache, hand pain Modern Research: Tinnitus relief
SI8 - XIAOHAI (小海) "SMALL SEA" Location: Between olecranon and medial epicondyle when elbow flexed Landmarks: Ulnar nerve groove Needling: 0.3-0.5 inch perpendicular Functions: Clears heat, resolves damp Indications: Elbow pain, epilepsy, mental issues Modern Research: Nerve pain relief
LU10 - YUJI (鱼际) "FISH BORDER" Location: Midpoint of 1st metacarpal, on radial side Landmarks: Thenar eminence Needling: 0.3-0.5 inch perpendicular Functions: Clears lung heat, benefits throat Indications: Sore throat, cough, fever Modern Research: Antipyretic effects
LI1 - SHANGYANG (商阳) "METAL YANG" Location: 0.1 cun proximal to radial corner of index fingernail Landmarks: Index finger tip Needling: 0.1 inch superficial or bleed Functions: Clears heat, revives consciousness Indications: Coma, sore throat, fever Modern Research: Emergency stimulation
HT9 - SHAOCHONG (少冲) "LESSER SURGE" Location: 0.1 cun proximal to radial corner of little fingernail Landmarks: Little finger tip Needling: 0.1 inch superficial or bleed Functions: Revives consciousness, clears heart heat Indications: Coma, palpitations, chest pain Modern Research: Cardiac emergency point
PC9 - ZHONGCHONG (中冲) "MIDDLE SURGE" Location: Tip of middle finger, center Landmarks: Middle finger apex Needling: 0.1 inch superficial or bleed Functions: Clears heat, revives consciousness Indications: Heatstroke, coma, tongue stiffness Modern Research: Arousal in emergencies
TORSO & BACK REGION (16 ESSENTIAL POINTS)
REN8 - SHENQUE (神阙) "SPIRIT GATE" Location: Center of umbilicus Landmarks: Navel Needling: Moxibustion only, no needling Functions: Tonifies yang, rescues collapse Indications: Diarrhea, abdominal pain, prolapse Modern Research: Improves gut motility
ST25 - TIANSHU (天枢) "HEAVEN'S PIVOT" Location: 2 cun lateral to navel Landmarks: Bilateral to REN8 Needling: 0.8-1.2 inch perpendicular Functions: Regulates intestines, resolves stagnation Indications: Constipation, diarrhea, dysmenorrhea Modern Research: Gastrointestinal regulation
BL18 - GANSHU (肝俞) "LIVER SHU" Location: 1.5 cun lateral to GV9 (T9 level) Landmarks: Upper back Needling: 0.5-0.8 inch oblique Functions: Spreads liver qi, benefits eyes Indications: Hypochondriac pain, eye disorders, anger Modern Research: Hepatoprotective effects
BL20 - PISHU (脾俞) "SPLEEN SHU" Location: 1.5 cun lateral to GV6 (T11 level) Landmarks: Mid back Needling: 0.5-0.8 inch oblique Functions: Tonifies spleen qi, resolves damp Indications: Fatigue, diarrhea, edema Modern Research: Improves digestion, immunity
BL25 - DACHANGSHU (大肠俞) "LARGE INTESTINE SHU" Location: 1.5 cun lateral to GV3 (L4 level) Landmarks: Lower back Needling: 0.8-1.2 inch perpendicular Functions: Regulates intestines, clears heat Indications: Constipation, diarrhea, back pain Modern Research: Bowel motility enhancement
GV12 - SHENZHU (身柱) "BODY PILLAR" Location: Below T3 spinous process Landmarks: Upper back midline Needling: 0.5-0.8 inch oblique upward Functions: Tonifies lung qi, strengthens body Indications: Cough, asthma, spinal pain Modern Research: Respiratory support
REN22 - TIANTU (天突) "HEAVENLY PROMINENCE" Location: Center of suprasternal fossa Landmarks: Throat depression Needling: 0.3-0.5 inch oblique downward Functions: Descends qi, benefits throat Indications: Cough, asthma, sore throat Modern Research: Relieves airway obstruction
ST21 - LIANGMEN (梁门) "BEAM GATE" Location: 2 cun lateral to REN12, 4 cun above navel Landmarks: Upper abdomen Needling: 0.8-1.2 inch perpendicular Functions: Harmonizes stomach, descends qi Indications: Epigastric pain, vomiting, appetite loss Modern Research: Gastric relief
BL15 - XINSHU (心俞) "HEART SHU" Location: 1.5 cun lateral to GV11 (T5 level) Landmarks: Upper back Needling: 0.5-0.8 inch oblique Functions: Nourishes heart, calms spirit Indications: Insomnia, palpitations, anxiety Modern Research: Cardiac function improvement
BL19 - DANSHU (胆俞) "GALLBLADDER SHU" Location: 1.5 cun lateral to GV9 (T10 level) Landmarks: Mid back Needling: 0.5-0.8 inch oblique Functions: Clears gallbladder heat, resolves damp Indications: Jaundice, hypochondriac pain, bitterness Modern Research: Biliary support
BL21 - WEISHU (胃俞) "STOMACH SHU" Location: 1.5 cun lateral to GV5 (T12 level) Landmarks: Lower back Needling: 0.5-0.8 inch oblique Functions: Harmonizes stomach, descends rebellion Indications: Epigastric pain, vomiting, poor appetite Modern Research: Gastric motility regulation
BL27 - XIAOCHANGSHU (小肠俞) "SMALL INTESTINE SHU" Location: 1.5 cun lateral to GV2 (S1 level) Landmarks: Sacral region Needling: 0.8-1.2 inch perpendicular Functions: Separates clear and turbid, benefits urination Indications: Diarrhea, enuresis, lower back pain Modern Research: Urinary tract support
GV3 - YAOYANGGUAN (腰阳关) "LUMBAR YANG PASS" Location: Below L4 spinous process Landmarks: Lower back midline Needling: 0.5-1 inch perpendicular Functions: Strengthens lower back, benefits legs Indications: Lumbar pain, impotence, irregular menses Modern Research: Spinal stability
REN3 - ZHONGJI (中极) "CENTRAL POLE" Location: 4 cun below navel on midline Landmarks: Lower abdomen Needling: 0.8-1.2 inch perpendicular Functions: Regulates lower jiao, benefits bladder Indications: Urinary disorders, infertility, dysmenorrhea Modern Research: Urogenital health
ST18 - RUGEN (乳根) "BREAST ROOT" Location: 5th intercostal space, 4 cun lateral to midline Landmarks: Below nipple Needling: 0.3-0.5 inch oblique Functions: Benefits breasts, descends qi Indications: Breast pain, insufficient lactation, cough Modern Research: Mammary gland stimulation
BL17 - GESHU (膈俞) "DIAPHRAGM SHU" Location: 1.5 cun lateral to GV9 (T7 level) Landmarks: Upper back Needling: 0.5-0.8 inch oblique Functions: Invigorates blood, resolves stasis Indications: Blood disorders, hiccups, vomiting Modern Research: Hematological effects
LOWER LIMB REGION (28 ESSENTIAL POINTS)
SP10 - XUEHAI (血海) "SEA OF BLOOD" Location: 2 cun above superomedial border of patella Landmarks: Medial thigh Needling: 0.5-1 inch perpendicular Functions: Invigorates blood, cools blood Indications: Menstrual disorders, skin issues, knee pain Modern Research: Hematopoietic, anti-allergic
LIV8 - QUQUAN (曲泉) "SPRING AT THE BEND" Location: Medial end of transverse popliteal crease Landmarks: Inner knee Needling: 0.5-0.8 inch perpendicular Functions: Nourishes liver blood, benefits genitals Indications: Genital pain, menstrual issues, knee pain Modern Research: Reproductive support
GB31 - FENGSHI (风市) "WIND MARKET" Location: Lateral thigh, 7 cun above popliteal crease Landmarks: On line from greater trochanter to lateral knee Needling: 0.8-1.2 inch perpendicular Functions: Expels wind, benefits legs Indications: Leg pain, paralysis, skin itching Modern Research: Anti-pruritic effects
BL57 - CHENGSHAN (承山) "SUPPORTING MOUNTAIN" Location: Midway between BL40 and BL60, in gastrocnemius depression Landmarks: Calf center Needling: 0.8-1.2 inch perpendicular Functions: Relaxes sinews, benefits legs Indications: Calf cramps, hemorrhoids, back pain Modern Research: Muscle relaxation
KI6 - ZHAOHAI (照海) "SHINING SEA" Location: 1 cun below medial malleolus, in depression Landmarks: Inner ankle Needling: 0.3-0.5 inch perpendicular Functions: Nourishes yin, benefits throat and eyes Indications: Insomnia, sore throat, constipation Modern Research: Hormonal balance
ST34 - LIANGQIU (梁丘) "BEAM HILL" Location: 2 cun above superolateral border of patella Landmarks: Thigh above knee Needling: 0.5-1 inch perpendicular Functions: Harmonizes stomach, benefits knee Indications: Knee pain, gastric pain, mastitis Modern Research: Knee joint relief
GB39 - XUANZHONG (悬钟) "SUSPENDED BELL" Location: 3 cun above lateral malleolus, anterior to fibula Landmarks: Lateral leg Needling: 0.5-0.8 inch perpendicular Functions: Benefits marrow, strengthens bones Indications: Neck pain, stroke sequelae, sciatica Modern Research: Neurological support
BL54 - ZHIBIAN (秩边) "SEQUENTIAL LIMIT" Location: 3 cun lateral to GV2, level with 4th sacral foramen Landmarks: Buttock Needling: 1-2 inch perpendicular Functions: Benefits lower back and legs Indications: Sciatica, paralysis, hemorrhoids Modern Research: Nerve decompression
LIV2 - XINGJIAN (行间) "MOVING BETWEEN" Location: Dorsum of foot, between 1st and 2nd toes, 0.5 cun proximal to web Landmarks: Foot web Needling: 0.3-0.5 inch oblique Functions: Clears liver heat, subdues yang Indications: Hypertension, eye pain, genital issues Modern Research: Antihypertensive
SP4 - GONGSUN (公孙) "GRANDFATHER GRANDSON" Location: Medial foot, proximal and inferior to 1st metatarsal base Landmarks: Arch of foot Needling: 0.5-0.8 inch perpendicular Functions: Regulates chong mai, harmonizes middle jiao Indications: Abdominal pain, diarrhea, vomiting Modern Research: Gastrointestinal balance
KI7 - FULIU (复溜) "RETURNING FLOW" Location: 2 cun above KI3, anterior to Achilles tendon Landmarks: Medial leg Needling: 0.3-0.5 inch perpendicular Functions: Tonifies kidney yang, regulates water Indications: Edema, night sweats, back pain Modern Research: Diuretic effects
ST44 - NEITING (内庭) "INNER COURT" Location: Between 2nd and 3rd toes, 0.5 cun proximal to web Landmarks: Foot web Needling: 0.3-0.5 inch oblique Functions: Clears stomach heat Indications: Toothache, sore throat, abdominal pain Modern Research: Anti-inflammatory
GB41 - ZULINQI (足临泣) "FOOT OVERLOOK TEARS" Location: Dorsum of foot, between 4th and 5th metatarsals Landmarks: Proximal to web Needling: 0.3-0.5 inch oblique Functions: Spreads liver qi, clears head Indications: Migraine, breast pain, foot pain Modern Research: Pain modulation
BL67 - ZHIYIN (至阴) "UTMOST YIN" Location: 0.1 cun proximal to lateral corner of 5th toenail Landmarks: Little toe tip Needling: 0.1 inch superficial Functions: Turns fetus, clears eyes Indications: you can see this video
https://youtu.be/9GWGDWAQYNg?si=HUzrCGAKKAxL0V5i
By VImal Noble hecvimal@gmail.com, hecvimal@gmail.com, 7004564684
No comments:
Post a Comment